Every step of the way, I work closely with you to help you define a path the leverages your strengths, experiences, values and interests.
A whole-life focus combined with evidence-based methodologies to help you transform into the best version of yourself; and enjoy the process is at the heart of my coaching.
If you’re ready to take radical responsibility for your own health and wellbeing, call me to start a conversation that will change your life.
What goals and issues can you help me with?
- Life Transitions
- Health issues
- Life-work integration
- Adopting and maintaining an active lifestyle
- Decreasing or eliminating unhealthy habits
- Managing personal & professional stress
- Attaining and maintaining an appropriate weight
- Developing and maintaining healthy eating habits
- Starting and maintaining an exercise routine
- Finding personal purpose clarity and meaning
Is coaching right for me?
Contact me today to learn more or arrange a session! If coaching is something that you’re really interested in, I would love to invite you to a complimentary Discovery Session with me. We will spend 30 minutes together unravelling what change you want to make, and how coaching can support you in your journey as you become the author of your own life. To book your Discovery Session today, complete the form below.
I look forward to connecting with you.
You helped me find my own motivation, and then helped me find and fortify your own inner resources. You are kind, diplomatic, compassionate, and fun to be with, which makes our sessions an enjoyable way to make positive changes in my life. Having you as my coach is proving to be the most efficient and effective way to move forward, and I’m so fortunate to have found you. EZ
You are a force for positive change in the world and in my life. You helped me tap into my own insights and strengths to create a new of way of being for me (my wife thanks you!) You really did “meet me where I was” and quickly discerned how to help me discover where I wanted to be. I loved closing the gap in my journey with you supporting me every step of the way. I move better than I have in years and my family says I am like a new man. SB
I just wanted to let you know how much I appreciate having you as my support during my journey to rediscover my life path after a dramatic career change. Your ability to listen and allow me to generate and process new thoughts and ideas empowered m to find my voice. I feel a new sense of confidence in my role and personal life, with a new sense of purpose and clarity. I’m happy to say that my overall wellness has improved as a result of our sessions! Your kind and patient manner allowed me to rediscover who I am at my core – I have transformed into the ‘butterfly’!
Partnering with Viki on finding clarity and outlining the next steps of my life-journey has been so rewarding. During our coaching sessions, she asks me thought-provoking questions and listens at a level of empathy that makes me feel seen and supported. Viki is supportive, direct, and challenges me to reflect and think on a deeper level that is usually hard to do in regular day-to-day conversation. She’s intuitive and serves me by allowing me to lead our sessions based on what I need most in that moment. I’ve never felt any judgment from her and my life has truly improved through our sessions; I continue to grow in ways I don’t think are possible. Viki is such a genuine, relatable, fun and warm soul who has helped me find more purpose, meaning, fulfillment, and clarity in my life. I feel so grateful that I get to experience this journey with Viki by my side!