NOTHING IS MORE IMPORTANT THAN YOUR WELLBEING
It’s inherent in our human nature to thrive. Most people are not thriving.
The ability to focus intentional attention in this accelerated twenty – first century change avalanche is not only necessary but critical to how you best reach your own human potential.
Have you been so busy doing life that you’ve put your own health and wellbeing on the back burner? Your health will write its bill. You can go to the gym, drink water, take vitamins, but if you don’t also take care of the things going on in your heart and soul, you will never be healthy.
Life shows up in your body as unwanted weight gain, stress, burn out, overwhelm, anxiety, chronic disease, fatigue, lack of motivation and habitual tendencies that no longer serve you.
Nothing improves when your mind and body is in a stressed-out state.
The longest relationship you will ever have in life is with yourself: your mental, emotional and physical health and wellbeing. It is a journey rather than a destination to be reached. Like any long -term relationship, it needs to be nurtured and well cared for ~ made a priority. Only you have the power to say, “this is not how my story will end”
“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell
CHANGE IS CHALLENGING
Transformative lasting change is hard – I get it. You try to lose the extra 15 pounds and move more often. You really want to be a more attentive partner. You talk about never having an opportunity to get ahead in your role at work. I know what it’s like to try and make an important change in your life, only to discover that you had one foot on the accelerator and one foot on the brake
The question is, what’s that one foot doing on the brake?
What unconscious investments might you have in not following through on an important change you say you want to make?
You will be guided through a process that supports sustainable life-long positive change.
I help successful people like you improve your quality of life by creating the lifestyle you hunger for at any stage.
“I am not afraid of storms, for I am learning how to sail my ship.”
– Louisa May Alcott
Ready to get started?
You helped me find my own motivation, and then helped me find and fortify your own inner resources. You are kind, diplomatic, compassionate, and fun to be with, which makes our sessions an enjoyable way to make positive changes in my life. Having you as my coach is proving to be the most efficient and effective way to move forward, and I’m so fortunate to have found you. EZ
You are a force for positive change in the world and in my life. You helped me tap into my own insights and strengths to create a new of way of being for me (my wife thanks you!) You really did “meet me where I was” and quickly discerned how to help me discover where I wanted to be. I loved closing the gap in my journey with you supporting me every step of the way. I move better than I have in years and my family says I am like a new man. SB
I just wanted to let you know how much I appreciate having you as my support during my journey to rediscover my life path after a dramatic career change. Your ability to listen and allow me to generate and process new thoughts and ideas empowered m to find my voice. I feel a new sense of confidence in my role and personal life, with a new sense of purpose and clarity. I’m happy to say that my overall wellness has improved as a result of our sessions! Your kind and patient manner allowed me to rediscover who I am at my core – I have transformed into the ‘butterfly’!
Partnering with Viki on finding clarity and outlining the next steps of my life-journey has been so rewarding. During our coaching sessions, she asks me thought-provoking questions and listens at a level of empathy that makes me feel seen and supported. Viki is supportive, direct, and challenges me to reflect and think on a deeper level that is usually hard to do in regular day-to-day conversation. She’s intuitive and serves me by allowing me to lead our sessions based on what I need most in that moment. I’ve never felt any judgment from her and my life has truly improved through our sessions; I continue to grow in ways I don’t think are possible. Viki is such a genuine, relatable, fun and warm soul who has helped me find more purpose, meaning, fulfillment, and clarity in my life. I feel so grateful that I get to experience this journey with Viki by my side!